Most of the adjustment work on handlebars and saddles can be done by anyone, and the necessary arsenal of tools is manageable. Here is an overview of what you should have at home.
The task of the stem is straightforward, but details are important for a secure connection to the steerer tube. We show you which ones.
Low torques are sufficient on the steerer tube if the stem sits precisely and without play on the steerer tube. Apply a thin layer of assembly paste to the clamping surface, then tighten the bolts lightly and evenly before tightening to 4 to 5 Nm (or up to the specified torque).
The clamping slot must not be pulled together completely or at an angle. You can check the tight fit by clamping the front wheel between your knees and trying to turn the stem using the handlebars as a lever. You can check the play in the steering bearing by pulling the front brake and moving the wheel forwards and backwards. The fork must not move in the head tube and the bearing must be able to rotate without resistance.
The play in the steering bearing must be checked again after tightening the stem and readjusted if necessary. The clamping force can cause the stem to spread and exert pressure on the bearing.
Look for a good expander. It needs a robust mechanism and grippy clamping surfaces, and it should also reach at least as far as the lower edge of the stem in the steerer tube. Simple claws may only be used with steerer tubes made of steel or aluminium!
Spacers place the handlebars higher or lower on the bike. More than 35 millimetres of spacers under the stem are not advisable, 5 millimetres above the stem ensure that the stem has the full clamping force.
If the handlebars are to be mounted lower, the steerer tube may need to be shortened by the appropriate amount. Only carry out this step if you are absolutely sure and have the right tools. You will need an iron or carbon saw with a fine blade and a cutting guide that is clamped onto the steerer tube. Saw with little pressure and very carefully, especially at the end of the cut. You can seal the cut surface with a little epoxy resin.

Editor