Bunny hop is a challenge
For many Mountain biker and freeriders, the bunny hop is a standard move when riding in bumpy terrain. The usually higher speed and lower suspension of Gravel- and cross bikes make the jump a serious challenge for road cyclists.
Beginners should choose a flat, easily visible route to practise on - and choose an obstacle that is small and flexible, such as a piece of foam or cardboard. This way, an unsuccessful jump attempt will not lead directly to a fall. You can also gradually increase the level of difficulty with self-built obstacles before heading off-road. The bunny hop consists of four phases: the approach, the take-off, the flight phase and the landing. We explain how to do it properly in our picture gallery (at the top of the article).
