Sitting as comfortably as possible and being able to pedal efficiently - that is the result of an optimal riding position on a road bike. Handlebars, saddle and pedalling system are the three points that you can change. We'll show you how.
Degree of difficulty: for talented hobby mechanics
You will need:
- Tool: Hexagon socket, torque spanner and bits, spirit level
- Excipients: Carbon assembly paste
TIP 1:
Note the marking for the maximum extension height of the seat post: It must not be visible and must therefore remain inside the seat tube.
TIP 2:
If the adjustment options on the handlebars are not sufficient, most stems can be turned round. So-called flip-flop stems therefore offer two different handlebar heights.
TIP 3:
Stems are available in different angles. The greater the angle, the greater the difference when you turn the stem round.
TIP 4:
Check the bolts after 200 to 400 kilometres of driving and then every 2,000 kilometres.
ADJUSTING PEDALS AND CLEATS
ADJUST SADDLE POSITION
POSITION HANDLEBARS
